Playing Qiki Gong- Nature- Movie Bundle- with FREE Manual

For your well being we have fused the two beautiful practices of QiGong and Reiki. This we call QiKi Gong (pronounced Cheeky Gong), as we like to have fun and play. Qiki Gong has the traditional benefits of these two ancient arts with the addition of light-hearted-ness, fun, nature, Be.

The movements and feelings are designed to improve the well-being of your mind, body, soul and spirit. To calm you yet stimulate; to physically warm and tone your body; to help reduce blood pressure and stress; to open up the Qi/Ki flow in meridians and chakras; to rebalance and relax you.

This package takes you gently, yet in detail, from complete beginner to being able to play with a full set of 16 QiKi-feelmoves. QiKi-feelmove is a QiKi expression as QiKi Gong intimately merges feeling and movement. Each Session builds on the previous ones and in the movies we demonstrate the individual movements, encouraging you in ways to play along and benefit. Then they are incorporated into the growing Set, with many hints and tips. A sessions handout and our FREE manual give further valuable ideas on playing QiKi Gong. Beautiful music is built into the movies.

We are:

Ruthie Moriarty - Reiki Master Teacher since 2005

Alan Sanson - Qi Gong Facilitator since 2005

Movies you get:

Qiki Gong Session 1. What is Qiki Gong and who are we? Finding your energies. The first four feelmoves covered in detail, which starts to build the Set.

Qiki Gong Session 2 - Finding your calm place. Four more beautiful movements and feelings, including Loosening Up. Then adding them to the Set.

Qiki Gong Session 3 - The new four feelmoves add an extra dimension, simple yet powerful. Again building and reviewing the Set.

Qiki Gong Session 4 - The final four new feelmoves. Each move can be performed as standalone, so they can be played anywhere, anytime (within reason :-) )

Qiki Gong Session 5 - This movie has three components to help you play QiKI Gong your Way. With a section on the importance of good posture, ideas on expanding and contracting movements and a beautiful visualisation written and spoken by Ruthie.

Qiki Gong Session 6 - The full set of Nature QiKi-feelmoves is here for you to play along. Calm and Be.

You Also Get:

QiKi Gong for Your Wellbeing - FREE Manual. Including the Inclusiveness of QiKi Gong; more ideas on QiKi feelings; ideas for making QiKiGong your own; and additional movie links. Plus comprehensive Session Notes to accompany the 6 movies on How to Play QiKi Gong.

Voucher and Distribution

If you are purchasing for a National Health/Front Line service, a Registered Charity or as an individual, please contact us via our website www.qikigong.co.uk for a discount voucher before you make your purchase. Just a little something to say thank you to you from us.

If you are purchasing for an organisation, please contact us through our website www.qikigong.co.uk and you will receive a formal notification to say that you can share the materials with any of your staff and/or volunteers.